The ageing population in the Netherlands presents challenges in elderly care, including rising health issues, a shortage of healthcare staff, and escalating costs. This study explores the association between healthy ageing and Blue Zones, regions in the world where long and healt
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The ageing population in the Netherlands presents challenges in elderly care, including rising health issues, a shortage of healthcare staff, and escalating costs. This study explores the association between healthy ageing and Blue Zones, regions in the world where long and healthy lives are common. Genetic factors contribute to 25% of lifespan variations, while non-genetic elements, such as unhealthy habits and social conditions, play significant roles. Environmental factors also impact the ageing process. The research aims to create a healthy urban living environment in the Netherlands, drawing inspiration from the lifestyle lessons in the Blue Zones. The main research question delves into how Dutch living environments can promote healthy ageing and assist the elderly in maintaining vitality. Sub-questions explore the key elements contributing to healthy ageing, the implementation of the Blue Zone concept in the living environment on the scale of the neighbourhood, street and building, and how the concept can be applied within Dutch urban living environments. Building on the principles of Blue Zones, the study focuses on three key spatial domains within the living environment: Physical Activity, Green/Blue Spaces, and Social Connection. The research goal is to provide practical design guidelines for architects and urban planners, aiming to reduce healthcare costs and chronic diseases in the ageing population. Implementing these guidelines in Dutch urban environments enhance the overall health of the elderly, maintaining their vitality and independence for as long as possible. To achieve the best health benefits, a societal shift towards proactive engagement and inhabitants’ responsibility for their living environment and health is needed to create a healthy living environment.