Energy-efficient wastewater treatment plants (WWTPs) utilize systems like high-rate activated sludge (A-stage) system to redirect organics from wastewater are redirected into energy-rich sludge (A-sludge). Anaerobic membrane bioreactors (AnMBRs) offer lower footprint and higher effluent quality compared to conventional digesters. In this study, the biological treatment and the filtration performances of AnMBRs for A-sludge digestion under mesophilic and thermophilic conditions were comparatively evaluated through lab-scale experiments, mass balancing and dynamic modeling. Under thermophilic conditions, a higher COD fraction of the influent sludge was converted into methane gas than under mesophilic conditions (65% versus 57%). The energy balance indicated that the surplus energy recovery under thermophilic conditions was less than the additional energy required for heating the AnMBR, resulting in a more than three-fold higher net energy recovery under mesophilic conditions. Therefore, operating an AnMBR for sludge digestion under mesophilic conditions has a higher potential to improve the energy balance in WWTPs.